Diet and nutrition

h

Sometimes eating a healthy diet can feel like a chore – it’s just another thing to think about. A healthy diet won’t cure COPD, but it will help your body fight off infections and make you feel better.

Don’t know where to start? We’ve pulled together some tips and information to help make eating healthy food a breeze!

Helpful reads

Ready to make a change?

Make a small step towards a big change - create your challenge and share it with our COPD community.

Set yourself a challenge See all challenges

April 2016

GLRESP/COPD/0117